BOOK TODAY TO HAVE THE COURAGE EXPERIENCE.
PRIVATE FACILITY / 24 HOURS / LIMITED MEMBERS
WHO IS COURAGE STRONG
Courage is a mindset that has been changing lives since established in 2015. Our staff believes fitness is not a hobby, but a way of life. Our mantra is #couragestrong which helps us face our fears and exceed past our physical and mental limits. We are passionate about our love for fitness and the positive changes that come from lifting. We founded our gym to be the second home for all of our customers. We are proud to say we have transformed bodies but most importantly changed lives. Whether you exercise everyday or you’ve never stepped into a gym before, Courage Fitness Club can help shape the new you.
Let's be Courage Strong together.
MEETING YOUR NEEDS
At Courage we have built a strong team, with extensive training and experience to service our community with their wellness needs. Our mission is to continue helping every courage member be the best version of themselves inside and out. Courage is a mindset and lifestyle that have motivated many to live a healthy, happy and empowered life. Courage wouldn't be able to do it alone. Thank you to our continuous growing army of Courage Soldiers. Together we continue to share that experience with every member.
• PERSONAL TRAINING •
STRENGTH & CONDITIONING, WEIGHT LOSS, BODYBUILDING, BYPASS POST-OP SPECIALIST
Need help getting started? Want take it to the next level? Looking to work with a professional? Courage staffs a strong group of professionals with specific training for targeted needs. We will match you with the coach that best fits you and your goals. All programs are customized to clients specific fitness level, goals, and medical needs. Book your free session today!
MIND • BODY • SOUL
THE COURAGE EXPERIENCE
Making a difference one lift at a time.
Ready to be the best version of yourself? JOIN COURAGE
SMALL GROUP TRAINING & ONLINE PROGRAMS
Get ready for some serious LOWER BODY GAINS. Our GLUTE master trainer has attended workshops around the globe. Pao has gained deep knowledge in sculpting the quads, hamstrings and glutes, giving you that hourglass look. As well as building strength and stamina for all of life's activities.
INDEPENDENT TRAINERS AT COURAGE
Fully equipped studio gym opening its door to independent trainers and their clients. Call 929.404.6595 for details or to schedule a time to tour the facility.
EXCLUSIVE AT CFC
Self Check-In Access 24 hours, 7 days a week
Specifically Tailored Training Sessions
Your goals, our mission.
Goal-fitting Nutritional Guidance
Not just a diet, but a lifestyle
Classes for Every Level
Varied intensity for your comfort.
Duo & Small Group Training